Co-Occurring Disorders: Treatment and Recovery Guide

According to SAMHSA’s 2023 National Survey on Drug Use and Health, about 20.4 million adults in the U.S. are living with co-occurring disorders, meaning they face both a mental health condition and a substance use disorder (SUD) simultaneously.

When these conditions occur together, they can intensify each other, making recovery more challenging. That’s why understanding these complex disorders—and exploring the right treatment options—is essential for a successful and lasting recovery.

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What Are Co-Occurring Disorders?

Co-occurring disorders, also called dual diagnosis, happen when someone is living with both a mental health condition and a substance use disorder (SUD). These overlapping conditions can make each other worse, creating unique challenges and making recovery more complex.

Common Mental Health Disorders Linked to Substance Use

Some of the mental health conditions most often associated with substance use include:

Depression

Characterized by ongoing feelings of sadness, hopelessness, and a loss of interest in everyday activities.

Anxiety Disorders

Marked by intense fear, constant worry, or stress that interferes with daily life.

Bipolar Disorder

Involves severe mood swings, shifting from intense highs (mania) to deep lows (depression).

Post-Traumatic Stress Disorder (PTSD)

Develops after experiencing traumatic events and can include symptoms such as flashbacks and intense anxiety.

Many people with mental health conditions may use drugs or alcohol to cope with their symptoms. Over time, this can create a cycle where both the mental health challenges and substance use worsen. Effective recovery requires treatment that addresses both conditions at the same time for the best outcome.

Learn more about how co-occurring disorders affect you. Reach out for a personalized assessment.

What are the Signs and Symptoms of Co-Occurring Disorders?

People with co-occurring disorders may display a mix of signs, such as increased substance use and shifts in mood, making it more challenging to identify and treat both conditions together. Common symptoms include:

  • Increased Substance Use: Turning to drugs or alcohol to cope with mental health struggles.
  • Mood Changes: Frequent emotional highs and lows or feeling emotionally numb.
  • Withdrawal from Social Activities: Pulling away from friends and family due to shame or to hide substance use.
  • Neglect of Responsibilities: Struggling to manage daily tasks, work, or school obligations.
  • Physical Health Problems: Substance use can lead to a range of health issues over time.
  • Suicidal Thoughts or Behaviors: Any thoughts of self-harm require urgent professional care.

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What Causes Co-Occurring Disorders?

Several factors can contribute to the development of co-occurring disorders, including:

  • Inherited Genetic Factors: A family history of mental illness or substance use can increase the likelihood of developing both conditions. Research shows genetics play a significant role in dual diagnoses.
  • Environmental Factors: Stressful experiences, trauma, or unstable living situations can trigger the onset of these disorders.
  • Biological Factors: Imbalances in brain chemistry that affect mood or impulse control may contribute to both mental health and substance use challenges.
  • Coping Mechanisms: Many individuals turn to drugs or alcohol as a way to self-medicate underlying mental health issues.

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The factors above play a significant role in the development of co-occurring disorders, 8also known as dual diagnosis. Certain risk factors can make someone more likely to face both mental health challenges and substance use problems:

young woman having problem with alcohol

Frequent substance use is one of the biggest factors in the development and worsening of co-occurring disorders. Drugs or alcohol can trigger new mental health symptoms or make existing conditions more severe, often creating a cycle that’s hard to break without the right support.

tired woman with headache

People living with mood disorders such as depression or bipolar disorder sometimes use drugs or alcohol to numb emotional pain. Unfortunately, substance use only hides the symptoms instead of treating the root causes—and often makes the mental health challenges even worse over time.

A Woman Shows Irritable Feelings

Individuals with existing mental health challenges are at a higher risk of developing addiction and co-occurring disorders. Research shows that when conditions like anxiety, depression, or PTSD go untreated, people are more likely to turn to drugs or alcohol as a way to cope.

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Challenging life situations—such as financial struggles, past trauma, or growing up around substance use—can increase the risk of developing both mental health conditions and addiction.

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Successful recovery takes a well-rounded approach that treats both mental health challenges and substance use together. Some key treatment options include:

Integrated Treatment Programs

Bringing mental health and substance use treatments together into one coordinated plan.

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Medication-Assisted Treatment (MAT)

Using prescribed medications to help reduce cravings and ease withdrawal symptoms.

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Psychotherapy

Incorporating evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support recovery.

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Support Groups

Building peer support through groups such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA).

Family Therapy

Engaging family members in the recovery process to strengthen support and improve outcomes.

Holistic Approaches

Incorporating holistic approaches such as mindfulness practices and art therapy into the recovery journey.

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How Can Integrated Treatment Help?

Integrated treatment plays a crucial role in effectively addressing co-occurring disorders. It typically includes:

  • Comprehensive Assessment: A detailed evaluation to uncover both mental health and substance use challenges.
  • Collaboration Among Providers: Mental health and substance use specialists working closely together for seamless care.
  • Coordinated Care: Consistent communication between providers to create a unified treatment plan.
  • Ongoing Support: Continued care and resources after initial treatment to help maintain long-term recovery.

Getting Help for Dual Diagnosis

If you think you or someone you care about may be facing co-occurring disorders, here are some steps to help you get started:

Research Treatment Centers

Seek out treatment centers that have expertise in co-occurring disorders care.

Check Credentials

Check the qualifications and credentials of the treatment professionals you’re considering.

Ask About Treatment Approaches

Ask about the treatment approaches and methods the program uses for recovery.

Consider Location and Environment:

The environment and overall atmosphere of a treatment program can significantly impact recovery success.

Seek Recommendations

Reach out to healthcare professionals or trusted support networks for referrals and guidance.

Utilize Support Organizations

Organizations like SAMHSA offer helpful resources to connect you with the right treatment options.

Integrated treatment is key to success. Start your recovery journey with a personalized plan.

Staying on track with recovery from co-occurring disorders takes consistent effort and the right support. Key elements include:

Ongoing support even after the initial treatment program ends.

Creating a personalized plan to handle triggers and manage cravings effectively.

Strengthening relationships with peers and family members to create a solid support system for accountability.

Promoting healthy habits like regular exercise and balanced nutrition to support overall well-being.

Scheduling regular therapy sessions to maintain emotional support and track progress.

Learning practical techniques to improve emotional regulation and coping skills.

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Knowing the costs of treatment is an important part of planning for recovery. Some factors that can affect the price include:

Type of Treatment Program

Outpatient programs are usually more affordable than inpatient treatment options.

Duration of Treatment

The longer the treatment program lasts, the higher the overall cost can be.

Insurance Coverage

Many insurance plans help cover the cost of mental health and substance use treatment services.

Location

The cost of treatment can vary widely depending on where you live.

Additional Services

Programs that offer specialized services or therapies may come with higher costs.

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Co-occurring disorders need a thorough, well-rounded approach for real healing to happen. Understanding the signs, symptoms, and treatment options is the first step toward getting help. Integrated care that treats both mental health and substance use at the same time is essential for long-term recovery. If you or someone you love is dealing with co-occurring disorders, don’t wait—reach out for support today.

At Arizona IOP, we offer compassionate, personalized care designed for people facing addiction and co-occurring disorders. Contact us now to start your recovery journey and find the ongoing support you need for lasting wellness.

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